Coalition Race to train: threshold
Organized By: Juho Väisänen
Scratch Race
Single Pen
Enabled
1
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Route Details
Ice Circuit
Custom Distance
16.0 km
Neutral Zone
Distance
700 m
Initial Speed
0.0 kph
Ending Speed
0.0 kph
Conditions
Wind
Light
Time of Day
Day / Night Cycle
Precipitation
Mixed
Results
#
Time
Name
watts
NP
max w
hr/max
DNF
186w
184w
231w
145/150
DNF
192w
219w
324w
109/128
DNF
193w
193w
285w
154/170
DNF
215w
214w
253w
177/186
DNF
210w
210w
286w
182/193
DNF
186w
183w
270w
146/155
DNF
201w
201w
222w
161/176
DNF
156w
156w
236w
162/175
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