Coalition Race to train: threshold
Organized By: Juho Väisänen
Scratch Race
Single Pen
Enabled
1
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Route Details
Ice Circuit
Laps
2
Total Distance
16 m
Elevation
497 m
Neutral Zone
Distance
700 m
Initial Speed
0.0 kph
Ending Speed
20.0 kph
Conditions
Wind
Light
Time of Day
Day / Night Cycle
Precipitation
Mixed
Results
#
Time
Name
watts
NP
max w
hr/max
1
38:13
221w
239w
442w
167/185
2
38:28 +14.629
222w
246w
438w
175/194
3
38:32 +18.942
250w
267w
416w
168/183
4
38:32 +19.247
191w
206w
331w
153/170
5
38:34 +20.286
204w
221w
353w
159/176
6
38:37 +23.776
231w
254w
487w
184/205
7
38:41 +28.185
254w
283w
526w
176/197
8
38:42 +28.532
209w
226w
365w
142/158
9
38:49 +35.714
276w
294w
538w
156/171
10
38:55 +42.232
191w
208w
339w
174/193
11
39:00 +46.933
206w
222w
417w
155/173
12
39:05 +52.150
216w
235w
442w
159/176
13
39:09 +55.918
231w
255w
455w
169/187
14
39:09 +55.971
232w
256w
456w
179/200
15
39:09 +56.220
209w
225w
416w
177/193
16
39:11 +58.068
224w
233w
359w
160/171
17
39:12 +59.243
209w
229w
412w
182/203
18
39:14 +1:00.682
210w
221w
415w
182/202
19
39:16 +1:02.305
242w
250w
458w
176/192
20
39:16 +1:02.999
198w
212w
380w
180/196
21
39:17 +1:03.405
218w
227w
359w
162/175
22
39:19 +1:06.158
195w
208w
1195w
176/222
23
39:20 +1:06.515
184w
199w
361w
156/172
24
39:37 +1:24.109
280w
302w
586w
180/204
25
39:43 +1:29.413
229w
255w
458w
170/190
26
39:43 +1:29.682
231w
246w
382w
165/180
27
39:43 +1:29.701
196w
216w
388w
161/179
28
39:50 +1:36.704
204w
220w
408w
142/158
29
39:53 +1:39.514
199w
220w
388w
170/189
30
39:53 +1:39.593
279w
303w
516w
177/193
31
39:58 +1:44.545
236w
246w
440w
189/205
32
39:59 +1:45.802
205w
219w
1240w
160/205
33
40:05 +1:51.292
210w
221w
351w
174/189
34
40:18 +2:04.464
225w
243w
435w
184/202
35
40:25 +2:12.111
184w
194w
305w
153/165
36
40:26 +2:13.010
204w
216w
348w
154/168
37
40:27 +2:14.084
252w
268w
494w
170/187
38
40:31 +2:17.812
200w
210w
319w
165/176
39
40:34 +2:20.547
176w
187w
292w
164/177
40
40:43 +2:29.398
171w
183w
293w
155/170
41
40:43 +2:29.885
178w
191w
355w
152/169
42
40:44 +2:30.653
269w
289w
458w
186/206
43
40:45 +2:31.797
184w
196w
1135w
168/211
44
40:45 +2:31.954
182w
194w
1100w
141/181
45
40:46 +2:33.049
192w
205w
1180w
181/231
46
40:46 +2:33.093
209w
223w
1305w
172/221
47
40:47 +2:34.163
164w
174w
975w
168/211
48
40:48 +2:34.708
200w
213w
1215w
162/203
49
40:48 +2:34.807
200w
216w
334w
170/187
50
40:48 +2:34.972
246w
270w
511w
162/182
51
40:49 +2:35.296
256w
273w
1605w
151/190
52
40:49 +2:36.220
215w
230w
1335w
149/190
53
40:50 +2:36.437
194w
207w
1155w
151/193
54
40:51 +2:38.018
198w
211w
1185w
158/197
55
40:53 +2:39.859
220w
228w
412w
179/192
56
40:54 +2:40.293
249w
269w
434w
149/165
57
40:57 +2:43.347
190w
206w
478w
174/195
58
41:03 +2:50.205
208w
223w
400w
167/182
59
41:07 +2:53.707
172w
184w
340w
177/197
60
41:14 +3:00.454
236w
251w
388w
188/204
61
41:14 +3:01.181
231w
250w
422w
163/178
62
41:26 +3:12.524
252w
276w
485w
160/176
63
42:42 +4:28.865
180w
190w
1055w
176/222
64
42:42 +4:29.080
199w
210w
1195w
181/229
65
43:03 +4:50.139
234w
249w
477w
157/175
66
43:04 +4:50.808
235w
253w
476w
174/193
67
43:38 +5:25.259
171w
181w
1010w
168/213
68
43:40 +5:26.890
197w
209w
1134w
141/168
69
43:42 +5:28.814
174w
184w
1030w
180/227
70
43:42 +5:28.930
215w
227w
979w
141/166
71
43:42 +5:29.079
219w
232w
1340w
176/223
72
43:43 +5:29.310
170w
179w
1005w
163/204
73
43:43 +5:30.194
218w
231w
1315w
155/194
DNF
156w
154w
214w
169/179
DNF
207w
205w
235w
169/173
DNF
112w
107w
215w
113/116
DNF
202w
214w
290w
154/169
DNF
178w
178w
194w
154/167
DNF
192w
213w
371w
174/197
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