paul canham - TrainingPeaksVirtual Hub

paul canham

Age60

Weight75 kg

Height188 cm

Sprint

Carbon 3

Endurance

Bronze 3

Time Trial

Bronze 3

Climbing

Carbon 2

Lifetime Totals

Totals

Total Rides: 71

Total Distance: 1181.1 km

Total Climbed: 10.7 km

Total Calories: 22.5 kCal 146.3 beers

Total Time: 41h 57m

Longest

Longest Ride: 51.9 km

Longest Ride Duration: 02h 04m

Longest Climbed: 679 m

Performance

Critical Power Curve

Critical Power

232 w

96% confidence

Estimated FTP

223 w

Estimated W'

11.8 kJ

Event History

watts

NP

max w

hr/max

5

14

10/12/24

Long and Flat(ish)

187w

210w

539w

144/168

3

15

09/29/24

Stage6 - INDIEVELO GRAND TOUR

215w

228w

515w

144/168

3

17

09/28/24

Stage5 - INDIEVELO GRAND TOUR

221w

232w

405w

147/167

3

5

09/27/24

Stage4 - INDIEVELO GRAND TOUR

218w

231w

508w

142/166

3

2

09/26/24

Stage3 - INDIEVELO GRAND TOUR

203w

218w

430w

141/167

3

40

09/25/24

Stage2 - INDIEVELO GRAND TOUR

197w

206w

468w

149/165

0

27

09/25/24

Stage1 - INDIEVELO GRAND TOUR - PROLOGUE

262w

265w

490w

146/157

0

17

09/11/24

Tour de indieVelo - Stage 1

220w

227w

403w

143/159

0

46

09/09/24

Tour de indieVelo - Stage 2

180w

191w

467w

139/157

6

10

09/07/24

Long and Flat(ish)

183w

201w

500w

151/170

3

5

07/09/24

DIRTy Sprockets Smash Race, (32.9 KM), Time 1

196w

210w

561w

142/165