Dines Bolt - TrainingPeaksVirtual Hub

Dines Bolt

Age48

Weight75 kg

Height180 cm

Sprint

Silver 3

Endurance

Silver 1

Time Trial

Silver 2

Climbing

Silver 2

Lifetime Totals

Totals

Total Rides: 175

Total Distance: 3657.4 km

Total Climbed: 17.3 km

Total Calories: 67.5 kCal 438.2 beers

Total Time: 103h 53m

Longest

Longest Ride: 52.7 km

Longest Ride Duration: 01h 31m

Longest Climbed: 511 m

Performance

Critical Power Curve

Critical Power

220 w

94% confidence

Estimated FTP

211 w

Estimated W'

8.0 kJ

Event History

watts

NP

max w

hr/max

2

1

11/06/24

20km Points Race

225w

232w

570w

159/173

0

49

10/31/24

eCKD Race and fun for all (DK)

195w

201w

398w

155/168

0

79

10/29/24

eCKD Race and fun for all

209w

211w

450w

166/176

0

38

10/24/24

eCKD Race and fun for all (DK)

211w

222w

462w

162/177

0

78

10/22/24

eCKD Race and fun for all

199w

207w

505w

161/176

4

dnf

10/17/24

Long and Flat(ish)

188w

190w

286w

184/190

0

46

10/10/24

eCKD Race and fun for all (DK)

202w

207w

536w

159/172

0

72

10/08/24

eCKD Race and fun for all

207w

220w

474w

166/181

5

12

10/06/24

249w

246w

410w

165/175

0

44

10/03/24

eCKD Race and fun for all (DK)

190w

201w

429w

152/171

5

3

10/02/24

Mid Loop East - Race

218w

228w

462w

159/181

5

23

09/28/24

Southern Points Crit

199w

219w

491w

153/171

0

38

09/24/24

eCKD Race and fun for all league

191w

202w

471w

167/181

0

31

09/19/24

eCKD Race and fun for all league

184w

186w

359w

164/172

0

35

09/17/24

eCKD Race and fun for all league

185w

192w

427w

159/181

0

44

09/12/24

eCKD Race and fun for all league

183w

191w

439w

164/181

5

49

09/03/24

170w

175w

371w

171/179

0

dnf

08/22/24

Team Scratch Race

eCKD Race and fun for all league

233w

281w

685w

148/167

0

dnf

06/21/24

Kiwi Racing - Saturday Morning - Long Race

191w

193w

296w

189/197

0

21

04/25/24

Team Scratch Race

eCKD Race and fun for all league

0

dnf

04/14/24

Team Scratch Race

eCKD Sunday Spin & Social

0

36

03/26/24

Team Scratch Race

eCKD Easter Eight Escapes

0

30

02/08/24

Team Scratch Race

eCKD Race and fun for all league

0

18

01/09/24

Team Scratch Race

eCKD Race and fun for all league

0

dnf

01/02/24

Team Scratch Race

eCKD Race and fun for all league

0

63

12/04/23

Team Scratch Race

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