Nico du Plessis - TrainingPeaksVirtual Hub

Nico du Plessis

Founder

Age65

Weight73 kg

Height178 cm

Sprint

Bronze 2

Endurance

Bronze 3

Time Trial

Bronze 3

Climbing

Carbon 2

Lifetime Totals

Totals

Total Rides: 112

Total Distance: 2217.2 km

Total Climbed: 12.6 km

Total Calories: 40.1 kCal 260.3 beers

Total Time: 74h 39m

Longest

Longest Ride: 52.4 km

Longest Ride Duration: 01h 54m

Longest Climbed: 679 m

Performance

Critical Power Curve

Critical Power

198 w

88% confidence

Estimated FTP

195 w

Estimated W'

12.5 kJ

Event History

watts

NP

max w

hr/max

6

18

10/30/24

N&DCA midweek series race 8.4

206w

207w

473w

152/175

6

12

10/22/24

N&DCA midweek series race 8.3

204w

207w

533w

153/169

5

2

10/17/24

N&DCA midweek series race 8.2

204w

208w

639w

153/175

3

dnf

09/27/24

Stage4 - INDIEVELO GRAND TOUR

121w

123w

185w

182/189

3

18

09/26/24

Stage3 - INDIEVELO GRAND TOUR

195w

205w

426w

153/168

3

44

09/25/24

Stage2 - INDIEVELO GRAND TOUR

172w

177w

389w

145/157

0

37

09/25/24

Stage1 - INDIEVELO GRAND TOUR - PROLOGUE

236w

241w

450w

147/162

0

11

09/22/24

Heroica 3 - S1: The prologue

247w

247w

394w

153/166

0

9

09/22/24

Heroica 3 - S1: The prologue

215w

215w

350w

157/165

6

17

04/16/24

N&DCA midweek series race 4.3

4

dnf

03/27/24

N&DCA midweek series race 3.4

0

5

03/25/24

N&DCA Open Track Championship (Scratch race)

0

7

03/18/24

Elimination Race

N&DCA Open Track Championship (Elimination)